1:1 return to play & PERFORMANCE COACHING
Whether you’re coming back from an injury or have specific performance goals – I want to help you rise to your best level.
my APPROACH
After evaluating your current situation, the next most important thing is knowing your end goal. We need to get very clear on what you’re trying to get back to or what your specific performance goals are. Having the end point in mind, we’ll take it step by step, checking off one milestone at a time, as good coaching requires constant adaptation – you’re a real person with a real life and we need to adjust our plan to that life, not the other way around. That being said – one of the most important things I will teach you is how to adjust to daily life changes and upcoming issues like pain or injuries on your own. Don’t make yourself dependent on any practitioner, including me.
WHY IS that IMPORTANT TO ME?
I’ve seen it again and again – people not getting the support and advice from the health care system that will get them to their end goal.
So many people are getting the same mediocre, standardized framework for their pain. Those standards include treatments like injections, shockwave therapy and manual therapy – which absolutely has its time and place but definitely shouldn’t be the only thing you’re relying on. Those things alone won’t get you back to playing your sport. All you’re getting from that is being dependent on someone else to fix your pain.
I don’t want to accept that as the only option for people in pain. We, as coaches, NEED to offer a better way – this is my offer.
interested?book your first call
Your first call is for free – looking forward to meeting you!